Introduction
This easy-to follow 9 day nutritional cleansing programme provides you with all the necessary tools to help you cleanse your system and take control of your health. Our experience shows that you are more likely to stick to a programme and achieve your goals if you write down your daily meals and chart your progress.
Clean 9 Days 1 & 2
Getting past the first two days is the toughest part. You need to be serious about improving your life and losing weight. The results are worth it so stick to it!
The first step to a clean body is to control your intake of harmful preservatives and other chemicals. Consume only these products, which contain natural ingredients for the first two days, and you are on your way to a healthier, happier you.
Reminder: we take Forever Bee Pollen to help boost our energy levels throughout the day, and to keep us topped up with plenty of nutrients.
Clean 9 Days 3 – 9
Adherence to the following plan will help your body continue to purge itself of harmful chemicals and begin burning your fat stores. During this period, you should already be able feel some results.
If you prefer to eat your 600-calorie meal at lunch, you can simply interchange it with a Forever Lite Ultra shake for dinner instead.
If you prefer to eat your 600-calorie meal at lunch, you can simply interchange it with a Forever Lite Ultra shake for dinner instead.
